4-5"
 
Nag Champa enhances meditation, yoga, and spiritual rituals by creating a tranquil and purified atmosphere. It reduces stress, anxiety, and depression, promoting emotional well-being and relaxation. Nag Champa has healing properties that improve sleep quality and support overall mental and spiritual health. It improves mental clarity, focus, and concentration, aiding in tasks that require inspiration and creativity.
 
White Sage - White Sage is the standard sage most people think of when doing a smudging, may use saging and smudging interchangeably. Other forms of sage can also be used for the smudge stick but the scent will be different and the cleansing effect maybe not quite as pronounced as with white sage. White sage has great properties for removing negativity, cleansing, and protection. An amazing property of Sage smoke it is beneficial to breathe as it has many antimicrobial properties.