Everything you’re doing in this practice comes back to energy.
Not the tools. Not the setup. Not how impressive something looks from the outside.
If you don’t understand how to feel it, build it, and direct it, even in a basic way, everything else you try is going to feel inconsistent. You might get results here and there, but you won’t know why they worked or why they didn’t.
That’s where people start second guessing themselves.
This is where that stops.
Let’s get real before we go any further.
Your body is already active with energy.